Well hello friends! Here we are again… bright and early. It’s not quite 6am here and I am dressed, bed made, munching on a gingerbread bar in the office and ready to blog. Today I’ll be sharing how I changed my sleep schedule to be more productive in the mornings and the benefits of a wakeup light.
I actually heard about wakeup lights for the first time on a holistic health blog I used to follow. It was five or so years ago, so whilst I loved the idea, I was still in college and not in the market for the expense (or frankly, keeping a regular schedule!). But I kept it on my list of “things to buy once I’m an adult with an income and a morning routine.”… Read More »
Ok, ok. Next post will be a wardrobe one. I swear.
Recently I’ve been reading parenting and discipline books. 
Once the warm weather hits, my cravings shift from all things rich and hearty–chilis, casseroles, enchiladas, lots of protein and carbs–to lighter, more hydrating and veggie-ful dishes. Give me all the veggies these days!
Hello there! No recipe this week–today we’re chatting self-care, specifically for new moms. As the mom of a very energetic six-month-old, this topic has been on my mind a lot lately.