Raw milk?! I know. If you’d mentioned raw milk to me a year ago, I would have shuddered at the thought of drinking such a risky, potentially sickening beverage. After all, when you Google raw milk, all of the first results are government webpages warning you about how raw milk can contain horrible bacteria and viruses that will probably kill you!
Proponents of raw milk have dissected some of the studies that back up these safety conclusions and came to very different results (see also here for an analysis by one of my favorite nutrition experts). But I’m not here to argue with you on the safety of drinking raw milk. Disclaimer: I’m not a medical professional or dairy industry expert. Whether or not you feel comfortable drinking raw milk and assuming the potential risks is a choice that’s entirely up to you. … Read More »
Once the warm weather hits, my cravings shift from all things rich and hearty–chilis, casseroles, enchiladas, lots of protein and carbs–to lighter, more hydrating and veggie-ful dishes. Give me all the veggies these days!
This fall little E was diagnosed with a gluten and casein intolerance thru blood testing at the pediatrician. I don’t share a lot about his health or development online, but we were not surprised given that Eric has celiac disease and I am lactose intolerant and have IBS. He fits into the family quite well!
A couple of weeks ago, for Eric’s 25th birthday, I made a gluten-free carrot cake with loads of brown sugar, molasses, nuts, raisins, shredded coconut, and of course cream cheese frosting. It was