Well hello friends! Here we are again… bright and early. It’s not quite 6am here and I am dressed, bed made, munching on a gingerbread bar in the office and ready to blog. Today I’ll be sharing how I changed my sleep schedule to be more productive in the mornings and the benefits of a wakeup light.

I actually heard about wakeup lights for the first time on a holistic health blog I used to follow. It was five or so years ago, so whilst I loved the idea, I was still in college and not in the market for the expense (or frankly, keeping a regular schedule!). But I kept it on my list of “things to buy once I’m an adult with an income and a morning routine.”… Read More »